This article is a guest post from our partner Dr. Jay Chopra of Making Shift Happen. Now, we might be putting all these energy management tools into practice and still feel deprived of energy. This especially rings true for those of us who constantly experience high...
This article is a guest post from our partner Dr. Jay Chopra of Making Shift Happen. When we’re working remotely or transitioning into hybrid working, remembering to implement exercise and healthy habits into our everyday life is even more difficult than under normal...
This article is a guest post from our partner Dr. Jay Chopra of Making Shift Happen What is mindfulness? Mindfulness is the idea of learning how to be fully present and engaged in the moment, aware of your thoughts and feelings without distraction or judgment...
Nearly a year and a half into the pandemic, the ‘new normal’ isn’t looking so new anymore. We’ve all had a crash course in remote work and all its ups and downs. We’ve adjusted our working styles to suit the new reality and have learned new strategies for being...
This article is a guest post from our partner Dr. Jay Chopra of Making Shift Happen Humans are creatures of habit. It’s been over a year since COVID-19 became an all-encompassing threat to our health and wellbeing, and working online has become our new normal. Where...
This article is a guest post from our partner Dr. Jay Chopra of Making Shift Happen. Burnout is the state of physical or emotional exhaustion that also involves a sense of reduced accomplishment and loss of personal identity according to a recent blog from Jay Chopra,...
This article is adapted from Ned Herrmann’s original paper: Creativity, Learning and the Specialised Brain In the Context of Education for Gifted and Talented Children* I would like to acquaint you with my specialised language, which is the new language of brain...
2020 was a year none of us will ever forget, and that’s not just because of the coronavirus pandemic. From the Australian Black Summer bushires, to the Beirut explosion, to the global Black Lives Matter movement and the most contentious US election in history... it...
In 2020, many of us experienced the same restrictions, but for each and every one of us, our day-to-day was affected differently. Thus, everyone’s experience throughout the pandemic was unique to them. That’s not to say we can’t find similarities in how we felt...
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